Thursday, March 26, 2009

Run 800's

Four rounds, each for time of:800 meter run
Rest as needed between efforts.

I did OK on the first two
1. 4:09
2. 4:04

Got tired/bored and did 1/4 miles for the last two
3. 2:08
4. 1:55
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)