Crossfit and C. Endurance

I thought I'd try both the regular Crossfit WOD today along with the Crossfit Endurance. This was my first time with Crossfit Endurance.

10 rounds for time of:
10 Pull-ups first 2 sets were at 120 assist, 8 were at 130
10 Ring dips all sets at 120 assist

17:00

C. Endurance:
Run: 2 x 3/4 - 1 mile hill repeats holding fastest possible pace without deviating more then 1 minute and recovering 1 min before descending hill easy. Repeat after 1 min recovery at bottom of hill... treadmill use 7% grade, recover 2 min and repeat

I did 0.83 miles at a 7% grade.
1. 10:48
2. 10:26 Had to do some walking on the second set, but the time overall was faster.