I moved my body forward for 3 hours today. Oh yeah, it was a tough one. I met up with Peggy, Beth, Melissa, Shay and Julie for a training run at Draper. We stuck together pretty well for the first 6 miles and I felt great! I wore my Vibram Classics for that first loop. Once we got back to the cars, I switched to my Asics - didn't want to overdo it. Shay and Julie left us there for home and some yoga, but we picked up Janice. As we headed off to the yellow loop, I slowed the pace some. We had run the first part at 5:1, but I needed to switch to 4:1 if I was going to last another hour and 45. So, the gang dropped me - by my choice and it was a good thing. My feet started to hurt! After a while, I noticed I was practically limping - definitely altered my gait. It hurt just to put my left foot down. I ended up taking off my shoes and short cutting out of the trail. Hobbled back to the car and put back on the Vibrams.
I did the rest of the run on various parts of the green loop and my feet felt fine. Have I really become so used to the Vibrams that I can't run in regular shoes? Never heard of anyone having that issue before. But, the balls of my feet were pretty sore. I may need to get the Vibram Bikila - with a thicker pad at the ball of the foot. I finished the run at a 1;1 pace, but at least I finished! I only need to tack on 21 hours before October!
Happy Trails!
Saturday, August 7, 2010
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