If You Can't Run Fast, Run Far: 30:00 Row

Favorite Quotes

Speak or act with negativity, and pain follows. Speak or act with a pure heart, and happiness follows. Catra Corbett
"I never train in order to compete against another athlete., I aways train in order to compete with the event itself." -Juma Ikangaa
Only those who risk going too far can possible find out how far one can go. " - t.s. elliot
"Why am I standing here in my underwear, when you're completely dressed?" Bret Sholar
"Those with the ability to take action, have the obligation to take action." Ben Gates (Nicholas Cage) in National Treasure