So I didn't post much about my training for or the running of the Dirty Double Dozen. A race report may come some day as Joel sent out an email requesting some. Better do it before it gets too far gone in the memory...
I like the shape I was in, but since the 24 I really haven't felt like running. I think my longest run has been about 6 miles. Had some problems with my feet after the run, but they have resolved. I need to find some great goals. Perhaps the 24 again, as I must defend my title!
My focus for 2010 will be more about getting healthy than about getting in the miles. I'd like do do more cross training. Went to the pool with Shay yesterday. My shoulders feel it today!
Peace
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This is kinda weird. You've been on my "blog list" all this time, but until today every time I wanted to check in to read your blogs it said I had to be "invited" to join your blog. Hmmm, anyway this post showed up so I don't know. Looking forward to the race report. Another 24 is a good goal for 2010. I'm planning on doing committee again if Chisholm needs the help. And I would like to actually run this time. So staying healthy this year is my big goal!
Hey Charlie- I 'blocked' my blog while I was recovering from my back injury. Basically I was just using it to log my progress with Crossfit / Physical Therapy. I didn't think my whopping 3 readers would care about that stuff. I'm still working on my goals for 2010 and hopefully will have some more interesting stuff to blog about!
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